{"id":1368,"date":"2020-02-28T21:33:47","date_gmt":"2020-02-28T21:33:47","guid":{"rendered":"https:\/\/amiti.org.mx\/index.php\/2020\/02\/28\/manejo-de-estres-y-resiliencia\/"},"modified":"2022-04-23T21:31:07","modified_gmt":"2022-04-23T21:31:07","slug":"manejo-de-estres-y-resiliencia","status":"publish","type":"post","link":"https:\/\/amiti.org.mx\/en\/1368\/manejo-de-estres-y-resiliencia\/","title":{"rendered":"Manejo de Estr\u00e9s y Resiliencia"},"content":{"rendered":"<div class=\"textoexplicacion\">\n<h2 class=\"r900\">Dirigido a:<\/h2>\n<p class=\"r400\">Personal operativo, administrativo y gerencial de empresas de servicio y bienes de consumo.<\/p>\n<\/div>\n<div class=\"textoexplicacion\">\n<h2 class=\"r900\">Objetive:<\/h2>\n<p class=\"r400\">Al finalizar el curso los participantes Habr\u00e1n entendido qu\u00e9 es el estr\u00e9s y la importancia de manejarlo frente a la emergencia. Conocer\u00e1n algunas t\u00e9cnicas y herramientas para manejarlo, as\u00ed como tambi\u00e9n adquirir\u00e1n recomendaciones pr\u00e1cticas para situaciones actuales. Conocer\u00e1n tambi\u00e9n los elementos que les permitir\u00e1n adaptarse y sobreponerse a situaciones de contingencia y salir fortalecidos de ella, es decir, su capacidad de resiliencia.<\/p>\n<\/div>\n<div class=\"textoexplicacion\">\n<h2 class=\"r900\">Duraci\u00f3n:<\/h2>\n<p class=\"r400\">4 horas.<\/p>\n<\/div>\n<div id=\"contenidocur\" class=\"textoexplicacion\" tabindex=\"-1\">\n<h2 class=\"r900\">Temario:<\/h2>\n<ul class=\"r400\">\n<li class=\"m400\">El estr\u00e9s como mecanismo de supervivencia, defensa y adaptaci\u00f3n.<\/li>\n<li class=\"m400\">Emociones asociadas y tipos de pensamiento.<\/li>\n<li class=\"m400\">Mecanismos de defensa frente a la Ansiedad.<\/li>\n<li class=\"m400\">C\u00f3mo identificar mi nivel de estr\u00e9s.<\/li>\n<li class=\"m400\">Herramientas pr\u00e1cticas para combatir la ansiedad, incluye t\u00e9cnicas corporales, de respiraci\u00f3n, imaginaci\u00f3n y dibujo.<\/li>\n<li class=\"m400\">Pensamiento m\u00e1gico &amp; estrat\u00e9gico.<\/li>\n<li class=\"m400\">C\u00f3mo generar resiliencia, elementos b\u00e1sicos.<\/li>\n<li class=\"m400\">Proyecto personal de resiliencia.<\/li>\n<\/ul>\n<\/div>\n<div class=\"textoexplicacion\">\n<h2 class=\"r900\">Instructor con certificaci\u00f3n en:<\/h2>\n<ul class=\"r400\">\n<li class=\"m400\">Licenciada en Psicolog\u00eda con Maestr\u00eda en Organizaci\u00f3n Social, Cl\u00ednica Psicoanal\u00edtica, Reingenier\u00eda de Procesos, Terapia Cognitiva Conductual..<\/li>\n<li class=\"m400\">Especialista en el tema de estr\u00e9s, padecimientos de ansiedad, din\u00e1mica de grupos.<\/li>\n<\/ul>\n<p>M\u00e1s informaci\u00f3n: <a href=\"http:\/\/www.talent-investment.com\/capacitacion\/curso-estres\/curso-estres-resiliencia.html\">clic aqu\u00ed<\/a><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Dirigido a: Personal operativo, administrativo y gerencial de empresas de servicio y bienes de consumo. Objetivo: Al finalizar el curso los participantes Habr\u00e1n entendido qu\u00e9 es el estr\u00e9s y la importancia de manejarlo frente a la emergencia. Conocer\u00e1n algunas t\u00e9cnicas y herramientas para manejarlo, as\u00ed como tambi\u00e9n adquirir\u00e1n recomendaciones pr\u00e1cticas para situaciones actuales. Conocer\u00e1n tambi\u00e9n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,10],"tags":[],"class_list":["post-1368","post","type-post","status-publish","format-standard","hentry","category-capacitacion-y-entrenamiento","category-servicios-socios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Manejo de Estr\u00e9s y Resiliencia - AMITI<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amiti.org.mx\/en\/1368\/manejo-de-estres-y-resiliencia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manejo de Estr\u00e9s y Resiliencia - AMITI\" \/>\n<meta property=\"og:description\" content=\"Dirigido a: Personal operativo, administrativo y gerencial de empresas de servicio y bienes de consumo. 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